Healing begins here.

At Little Island Counseling and Wellness, we are a group of women providing integrative psychotherapy as well as nutrition and wellness counseling across North Carolina, Maryland, Virginia, and Washington, DC. All services are provided via the easy to use, HIPAA compliant, SimplePractice Telehealth platform.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Let's find a remedy that's right for you!

Meet the Owner Amber Norville, LCSW/LICSW/LCSW-C (Licensed to practice in NC, VA, MD & DC) Amber is the owner of Little Island Counseling and Wellness. It is her belief that the client is so much more than a diagnosis, and that the focus should be on treating the whole person, not just reducing their symptoms. Amber is passionate about her work, and is always seeking out knowledge to help improve her clients' outcomes. She primarily uses a psychodynamic and mindfulness based approach, while also bringing other strategies into sessions as needed. She sees her clients as the ultimate expert on their own lives. With a firm but gentle approach, she expects the clients she works with to put in the elbow grease it takes to improve themselves. As Henry Ford said, "Don't find fault, find a remedy; anybody can complain." **Amber has EXTREMELY limited availability.** (In network with Aetna and Optum/United operated commercial insurance plans). Meet the Therapists Michelle Spillane, LCMHC (Licensed to practice in NC) Michelle Spillane has almost a decade of experience treating women who struggle with being enough, self-compassion, and over-functioning. Michelle also serves individuals who are military-connected, helping to ease the inherent stress of military life. Michelle takes an integrative, person-centered, and trauma-informed approach to treatment. **She is currently accepting new clients.** (In network with Aetna and Optum/United operated commercial insurance plans).
Amber Norville
Owner and Psychotherapist (LCSW/LICSW/LCSW-C)

Services

We can help you with...

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Anger Management
  • Compassion Fatigue
  • Grief
  • Life Transitions
  • Mindfulness
  • Pregnancy, Prenatal, Postpartum
  • PTSD
  • Women's Issues
  • Self Esteem
  • ADD/ADHD

Approaches

  • Mindfulness-Based Stress Reduction (MBSR)
  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Experiential Therapy
  • Feminist Therapy
  • Holistic Therapy
  • Jungian Therapy
  • Motivational Interviewing
  • Narrative
  • Psychodynamic Therapy
  • Somatic
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Allied Benefit Systems
  • Meritain Health
  • Nippon
  • United Healthcare
  • United Healthcare Oxford
  • Optum
  • Out of Network

Fees

  • New Client Intake & Assessment: $225
  • Session for Established Clients : $200
  • Limited Sliding Scale Spots Available: $125 - $175

Location

Serving Clients Across NC, MD VA & DC

Little Island Counseling and Wellness LLC

5100 Buckeystown Pike Suite 250
Frederick, MD 21704-8344

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